About a third of adults over 30, and half over 65, get up at night to urinate. We asked experts to weigh in on what the urge means, and what you can do to curb it. – facebook.com

Frequent nighttime urination, affecting a significant portion of adults over 30 and particularly those over 65, is a common concern. This phenomenon disrupts sleep and can indicate underlying health issues. Experts suggest investigating the causes of this urge and exploring potential remedies to alleviate it. The linked Facebook post likely delves into the reasons behind this issue and offers actionable advice for managing nighttime urination and improving sleep quality.

News summary provided by Gemini AI.