Vegan
Lack of Iodine a Concern in Vegan Diets
There was no significant difference with regard to vitamin B12, which was present in approximately the same amount in the blood of both groups. Since vitamin B12 is taken up almost exclusively by animal food, the supply of participants following a vegan diet could be due to the intake via dietary supplements. “This study …
Animal Agriculture Costs More In Health Damage Than It Contributes To The Economy
As with the climate, the chief culprit is animal agriculture—meat and dairy. But when it comes to … [+] particulate pollution, the worst offender is the poultry industry. (Photo by Justin Sullivan/Getty Images) Getty Images U.S. farms cost the economy more in health and environmental damage than they contribute to the economy, according to a …
Four great reasons to go vegan
(CNN) — Happy World Vegan Day! Friday, November 1 marks 75 years since the founding of The Vegan Society by English animal rights advocate Donald Watson and his associates, who defined and popularized modern veganism. Vegans follow a plant-based diet, which means they don’t eat meat, and don’t use or consume animal products. Celebrities like …
Easy Vegan Lunch Ideas – Healthy and Easy-To-Prepare Vegan Lunch Foods and Recipes
Week-day lunch for most folk should fulfill two criteria: it must be easy and quick to prepare, and it also should be tasty and enjoyable. For persons on the vegan diet, sometimes they can get a bit exhausted of thinking of new and exciting lunch ideas that are easy to prepare. In actual fact, there …
Vegan Lunch Recipes – Ideas and Recipes For A Delicious Vegan Lunch!
It is important to ensure variety in your vegan diet to make certain that you are getting all of the right nutrients, to stay motivated, and of course, to enjoy your food. Many people on the vegan diet get stuck in a rut when it comes to preparing their lunches. What they may not realize …
Easy and Quick Vegan Recipes Ideas – Breakfast, Lunch and Dinners For The Busy Vegan
With veganism becoming increasingly popular nowadays, many folk on the vegan diet are in desperate need for quick and easy vegan recipes to accommodate their busy lifestyle. Fortunately over the past couple of decades an abundance of vegan recipe ideas and information has emerged to cater for the needs of this ever-growing veganism lifestyle. Below …
4 Quick Vegan Snacks That Will Make You Want To Eat Healthier
You don’t have to be vegan to eat vegan food. In fact, it’s great to try healthy snacks from time to time, especially if your diet mainly consists of meat and fast food. You’ll be surprised at how delicious and fulfilling healthy food can be and if it doesn’t make you change your eating lifestyle …