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If there’s anyone on earth who’s a pro on isolation, it’s astronauts.  In light of the coronavirus pandemic, space explorers, many of whom have spent months living in otherworldly isolation, are sharing their guidance on how to get by while living in confinement ― something many people around the world are adapting to in a …

With record numbers of travelers expected this March, it’s best to go in prepared. MINNEAPOLIS — Traveling over spring break this year? Sure, your trip will be nice and relaxing. But the airport part can be stressful, especially at one of the busiest times of the year. Last year, the Minneapolis-St. Paul International Airport saw …

Don’t let your spring getaway be an opportunity for scammers to get away with your money. Every year during spring break there are disappointments as travelers find their destination is not what expected. Some find the trip itself to be challenging in unanticipated ways. Still others can discover that their name was used to steal …

By Dr. Charles Herrick, Chair of Psychiatry, Nuvance Health Summary: Research shows that as many as 50 percent of adults in the United States make New Year’s resolutions, but fewer than 10 percent keep them for more than a few months. Giving up on New Year’s resolutions is often related to three issues: difficulty breaking …

Looking to pump up the value of your home in 2020 without breaking the bank? Shane Steele of Sundae was in the California Live studio and dished out all the tips on how to renovate on a budget. Focus In On Certain Rooms First Thinking about selling your home but want to get the best …

It’s a new year, so you probably won’t be too surprised when some of your friends, family or coworkers start talking about their resolutions for weight loss. Diets and weight loss programs tend to gain traction in January and then lose steam in February and March. Weight-oriented goals may stem from old habits normalized by …

Jump start your new year with a weekend of fun, fitness and tips on living a healthier lifestyle at the annual NBC4 Telemundo 44 Health and Fitness Expo! Hundreds of exhibitors will be Working 4 You at this free, family-friendly event. Highlights include health screenings, workouts, special guests and the chance to meet NBC4 and …

Every new year comes with a laundry list of resolutions to “get healthier.” But it is often hard to stick to those New Year’s resolutions and goals. For 2020, the AMA has gathered some pithy advice to help physicians counsel their patients on making healthier choices. The AMA is committed to improving the health of …

Q: I’d like to use a smart-home or connected-home device to lower energy bills, but I’m not very tech savvy. How do I get started? A: Transforming your home into a smart home is a great way to conserve energy and save money. I have a few suggestions that can help you avoid too much …

One of those to call in to the first session held this week was John Evans. He was born on the Square in Shrewsbury above a jeweller’s shop and he’s seen some changes in his 86 years. A carpenter by trade, John is a practical, soft-spoken man who could turn his hand to anything practical …