Posts in tag
selfisolating
Rhythm, routine, and rituals: How to protect your mental health while self-isolating
Rachel Moreno is making masks. She has made more than 200 so far. Each one takes about five minutes to make on her home sewing machine, and they are often stitched together from old scraps of fabric that she’s held onto for years. She’s expecting a shipment of elastic to arrive at her home soon. …
The neuroscience of self-isolating — and how technology helps us cope
Large numbers of people around the globe have been forced into solitude due to the coronavirus pandemic. However, social distancing is utterly at odds with our drive for social connection, the cornerstone of human evolution. Suddenly confronted with a lack of social interactions, many of us are now experiencing more loneliness. We are missing that …
