Posts in tag
HDL
How to Raise HDL Cholesterol – Improve Your Heart Health Naturally With These Tips
There are many ways to learn how to raise HDL cholesterol. There are two types of lipoproteins. There is HDL lipoproteins and LDL lipoproteins. HDL lipoproteins are the good type of cholesterol, and LDL lipoproteins are the bad type of cholesterol. You want to have HDL lipoproteins above 60 mg, and you want your LDL …