Posts in tag
fitness trackers
Fitness evolution sparked by science, group exercise, technology
In today’s world of fitness, technology and group exercise are commonly part of a person’s workout routine, and a University of New Mexico educator says we have come a long way since the beginning of exercise. Dr. Len Kravitz, professor of exercise science and coordinator of exercise science at University of New Mexico, spoke with …
The 10,000 step goal with fitness trackers is good but probably more than needed to lower mortality risk
When Sonia Anderson got her first Fitbit step tracker, her poor pooch, Bronx, had no idea of all the steps that were coming. The device — which counts every step Anderson takes and displays those steps on an app — was a Christmas gift from her daughters two years ago. At the time, Bronx, a …
