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Diet


Jenna Jameson Gained 20 Lbs. After Taking a Break from Keto Diet | PEOPLE.com Top Navigation Close View image Jenna Jameson Says She Gained 20 Lbs. After Taking a Break from Keto to ‘Live My Best Carby Life’ this link is to an external site that may or may not meet accessibility guidelines. Source link

By Rachael Link, MS, RD When you’re pressed for time, protein bars can be a quick and convenient snack option to keep you going between meals. However, finding vegan protein bars can be difficult, as most products on the market include ingredients like whey protein, honey, and milk. Most protein bars are also loaded with …

The menopause is a normal biological process and a natural part of ageing. But for many women, it can come with life-changing symptoms including insomnia, hot flushes, and debilitating depression and anxiety. And for every woman – even those lucky enough to have minimal symptoms – declining oestrogen levels increase the risk of long-term health …

By Audur Benediktsdottir, MS Pistachio nuts are not only tasty and fun to eat but also super healthy. These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants. What’s more, they contain several essential nutrients and can aid weight loss and heart and gut …

0 A healthy diet might help college-age adults manage depression, study says A new study has found that a 3-week dietary intervention, including cutting down on processed foods, could decrease symptoms of depression in younger adults, ABC News reports. The research suggests that for younger adults – including busy college students – changes in diet …

Among the news affecting pets and their owners today: A steep increase in cases of tick-borne diseases; booming interest in the benefits of CBD spills over into the pet world; food recalls and increasingly exotic pet food offerings; the rise in pet insurance and more. Our veterinary experts discuss the latest news from the world …

You Feel What You Eat Most people’s eyes glaze over when they see the word” diet”, and frankly the word is EVERYWHERE. Almost every magazine in the checkout aisle has a headline referring to diet and each month some nutritional guru publishes a “new” diet for the ages. This rampant oversaturation causes many people to …

Nutrition experts are buzzing about the Nordic diet. As the name suggests, the Nordic diet consists of foods that are locally sourced and traditionally eaten in Denmark, Finland, Iceland, Norway, and Sweden. Typically, the Nordic diet includes whole-grain cereals such as rye, barley, and oats; berries and other fruits; vegetables especially cabbage and root vegetables …

When you stop to think of the dismal health conditions in the United States and other parts of the world because of our diet choices, you realize just how much damage we done to ourselves. Heart disease is the leading cause of death in America for both men and women. Preventable heart attacks account for …

Does guzzling diet soda lead to an early demise? There was a collective gasp among Coke Zero and Diet Pepsi drinkers this week after media reports highlighted a new study that found prodigious consumers of artificially sweetened drinks were 26 percent more likely to die prematurely than those who rarely drank sugar-free beverages. The study, …