Posts in tag

Diet


California’s governor is expected to call for better mental health care to help the state’s huge homeless population when he addresses one of the state’s most pressing problems in his second State of the State speech. Last month, Gov. Gavin Newsom offered what he called “a little preview” of his Wednesday speech. “We’re committed to …

In theory, switching to a plant-based diet can reduce your risk of cancer, diabetes, Alzheimer’s and heart disease, trim your waistline, boost athletic performance, sharpen your day-to-day focus, increase your libido and improve your sleep. But if you’re eating Captain Crunch for breakfast, French fries for lunch and an extra large cheese pizza for dinner …

Dr. Uma Naidoo is a psychiatrist, professional chef, and founded the first hospital-based service in nutritional psychiatry in the United States. She’s also the director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital, while serving on the faculty at Harvard Medical School, and the author of the upcoming This Is Your Brain on Food. …

New research into the biology of depression, along with new and evolving technologies, provides the basis for developing the next generation of treatments for major depressive disorder (MDD), according to the special January/February issue of Harvard Review of Psychiatry. The journal is published in the Lippincott portfolio by Wolters Kluwer. By embracing a multifactorial …

Khloé Kardashian is known for being the most transparent KarJenner. When she went on her weight loss journey, she was candid about changing her diet and exercise regiment to build a body that she was proud of. Kardashian even used her personal health and fitness journey as the basis for a TV show. The 35-year-old …

The experts have spoken — and eaten. U.S. News and World Report this week released its annual ranking from 1 to 35 of the world’s best (and, yes, worst) diets for 2020. A team of 25 panelists of “nationally recognized” professionals in diet, nutrition, obesity, food psychology, diabetes and heart disease named the Mediterranean diet …

Jenna Jameson Gained 20 Lbs. After Taking a Break from Keto Diet | PEOPLE.com Top Navigation Close View image Jenna Jameson Says She Gained 20 Lbs. After Taking a Break from Keto to ‘Live My Best Carby Life’ this link is to an external site that may or may not meet accessibility guidelines. Source link

By Rachael Link, MS, RD When you’re pressed for time, protein bars can be a quick and convenient snack option to keep you going between meals. However, finding vegan protein bars can be difficult, as most products on the market include ingredients like whey protein, honey, and milk. Most protein bars are also loaded with …

The menopause is a normal biological process and a natural part of ageing. But for many women, it can come with life-changing symptoms including insomnia, hot flushes, and debilitating depression and anxiety. And for every woman – even those lucky enough to have minimal symptoms – declining oestrogen levels increase the risk of long-term health …

By Audur Benediktsdottir, MS Pistachio nuts are not only tasty and fun to eat but also super healthy. These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants. What’s more, they contain several essential nutrients and can aid weight loss and heart and gut …