Posts in tag
brain health
Gov. Newsom to Address Homelessness, Mental Health – NBC Bay Area
California’s governor is expected to call for better mental health care to help the state’s huge homeless population when he addresses one of the state’s most pressing problems in his second State of the State speech. Last month, Gov. Gavin Newsom offered what he called “a little preview” of his Wednesday speech. “We’re committed to …
Foods that boost your brain health
“Your brain uses 20 to 30% of the calories you consume. If you have a fast-food diet, you’re more likely to have a fast-food mind.” Dr. Daniel Amen says many of the mental and mood problems people suffer are linked to their diets. Limiting carbohydrates and processed foods for some can be as effective as …
