Posts in tag

30s


Withers, who died March 30 of heart complications, had a notably brief recording career for someone whose work has become so ingrained in the American songbook. He largely stopped recording in 1985, leaving his soulful songs to be reinterpreted by other artists or featured in countless poignant and pivotal scenes on screen. One of the …

This is the first part of our Fitness By The Decade series. In this one, we’re looking at fitness in your 30’s. Pamela Hernandez with Thrive Personal Fitness shared these thoughts with Paul Adler on Ozarks Today. Fitness by the Decade: Your 30’s! Are you missing the mark when it comes to building healthy bones?While …

CEDAR RAPIDS, Iowa (KCRG) – Clouds are in the process of breaking up and this should be the clearest day of the week so far. Add in the fact that it’s Friday and this should be a good day. Plan on highs into the mid-upper 30s across the area. We’re still planning on a really …