Buffalo-based mental health advocate Karl Shallowhorn has launched a new podcast dedicated to discussing the relationship music has with mental health. He spoke with his first guest, his daughter Sarah Shallowhorn, to kick off season one of ‘Mental Health Verses’.
You can listen to the full episode on Spotify under the show name ‘Mental Health Verses.’
The show debuted on April 12 and currently airs new episodes every Monday.
Each podcast will feature three songs from each guest, including a focus on what ‘COVID song’ helped during the pandemic.
Here are a few valuable mental health resources:
You can join the Erie County Anti-Stigma Coalition at letstalkstigma.org.
If you are in crisis, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 that’s 1-800-273-TALK.
If you’re looking for additional mental health resources, including an anonymous mental health screening tool visit Mental Health America’s website at mhanational.org.
You can find Mental Health Verses on Facebook, as well as…
on Instagram – @mentalhealthverses
on Twitter – @MHVerses
