Massive meta-study finds most vitamin supplements have no effect on lifespan or heart health


The new study gathered data from a large number of randomized clinical trials examining 16 vitamin supplements and their associations with general mortality and cardiovascular conditions such as heart attack or stroke. Almost all the supplements reviewed, including multivitamins, selenium, vitamin A, vitamin B6, and vitamin D, showed no association with either increased or decreased risk of death or heart disease.




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