Treatment For Premature Ejaculation – A Holistic Approach

Treatment for premature ejaculation exists for people experiencing problems with sexual performance. It is very regrettable that people with ordinary and normal lives have to experience this very stressful predicament. But if any man experiencing this is eager to deal with their problem and receive treatment there are quite a number of options that can be implemented.

Early ejaculation is the situation where a man reaches the highest point of sexual fulfillment before his female counterpart. For the most part a woman will be lying on her back expecting her man to continue with sex only to find him quivering with the sensation of an orgasm. When this happens the first time it is excusable but after a few occurrences it can become a serious cause of break-ups and stress.

Treatment for premature ejaculation is purely non- medicinal. This condition is not exactly biological or genetic. This means that anyone who wants to get over this need not get operated on. The treatments are perfectly natural and psychological. Never lead yourself into believing that you need to see an expert to operate on you. If anything this is potentially harmful to your reproductive system.

Before you have sexual intercourse you must make sure you masturbate. And whilst this can appear to be a very unmanly thing to do it will save you a lot of embarrassment in the bedroom. If you have not noticed when you reach orgasm for the first time the second time is always slower. Using this technique you can enjoy sex the same as before and at the same time you get to satisfy your woman.

Treatment for premature ejaculation also comes in the form of pinching your penis whilst penetrating your woman. Pinch your penis at its very bottom and you will almost instantly observe how the urge to ejaculate disappears like rising smoke on a cloudy day. This method can prolong sexual activity for as long as possible, it all depends on how many times you do it and when.

There are certain foods that contain chemical substances that can boost you potency in bed. Cayenne pepper; chilli’s as well as red pepper are food derivatives that can delay ejaculation successfully. All you need to do is prepare food using these spices instead of having to eat them in their distastefully raw form.

Whilst incorporating cayenne pepper and chillis you should also drink a lot of water. Drink as many as 10 full cups of water a day to maintain a healthy mind and body. Sometimes early ejaculation is caused by stress so taking in large quantities of water can help to relieve any depression that is impacting on your sexual performance.

In addition to drinking a lot of water something else you can try to do is exercising. Exercising relieves you of the sexual anxiety tension that is sometimes listed as a cause of untimely ejaculation. Jog and cycle every morning to optimize the flow of blood in your body. Also consider trying out yoga as another stress relief method.

Source by Ryan Kho